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Sex and sexuality are important components of health in adults. Sexual health is not only physical but also involves emotions, relationships, and broader quality of life. Sleep also has far-reaching effects on well-being. It is a pillar of health that is critical to nearly every process and system of the body.
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Is Sex Helping or Hurting Your Sleep?

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Sex Story: The Woman Sleeping With a Man at Her Family Home

There are two things that your bedroom is designed for: having sex and sleeping. But that begs the question: How can having sex an act that is, at its core, meant to be arousing get you ready for serious shut-eye? It turns out that the two actions go hand in hand. More sex helps you sleep, and more sleep boosts your sex drive.
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Sex With Sleeping Pills

A woman sleeping with multiple men and telling her main squeeze about everything she gets up to : 34, single, Michigan. This is my last week here. He kissed me this morning while our friends were otherwise occupied.
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W omen who get more shut-eye generally have more sex, according to researchers from the University of Michigan, who spent over two weeks tracking the sleep and sexual patterns of young women. The study discovered that not only did more sleep for women lead to more sex, it often led to better sex. In the study, women reported higher physical arousal after a longer average period of sleep, with the average sleep duration clocking in at seven hours, 22 minutes.
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